Gain control of your food and eating by mastering your mind, body & lifestyle so that you can feel confident, happy, clear & energised.
Metabolic Transformation: Nourish Your Body; Empower Your Mind
During this 12 week journey I will walk you through to understand your unique metabolic type & the right foods for you in the right amounts to reach your goal weight & have maximum energy. We will also walk through & overcome self sabotage & weight loss blockers. Finally we will walk through creating balance in all areas of your life so you are clear, energised & empowered to reach & maintain your health & goal weight always
If any of the following are true for you, you're the perfect fit for this program...​
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You're confused by all of the different dietary advice out there.
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You have tried every fad diet without lasting results and don't know what is actually HEALTHY anymore.
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You're exhausted by all of the contradictory information out there & feel lost.
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You just want to know what is right for your body and you will do it.
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You want to inspire your family to be healthy
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You know that fad diets don't work & you want something sustainable.
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You want to create a healthy lifestyle but are unsure of how to do it.
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You not happy with what you see when you look in the mirror.
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You are unhappy with how your clothes are fitting.
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You feel unsupported to create the change you need.
Imagine waking up every morning knowing exactly what food your body needs to feel energised and ready to take on the day!
You may be thinking...
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This all sounds AMAZING, but I feel like I've tried everything to get my health back on track and nothing has worked for me.
If you're anything like the clients that come to me, you're probably thinking
'why will this work when nothing else has'?
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Maybe you've tried the Paleo diet, the Keto diet, low fat, low sugar, the juice fasts, intermittent fasting... the truth is, these diets can work - but only for some people and usually only for a period of time. Metabolic Transformation is NOT another fad diet. Every body is unique in the way their cells burn energy and how we fuel ourselves needs to cater to the individual person.
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In this 12 week journey, I will walk you through to understand your mind & how to clear sabotage patterns as well as understand and move beyond other weight loss blockers. I will teach you what your metabolic type is and which foods are best for YOUR metabolism. I'll help you handcraft your own food plan with the exact amount of the right foods specific for YOUR body & metabolism, which you will choose so that you enjoy what you are eating. I will help you to plan your weekly schedule so you have time for you & to create necessary balance in your life. You will finally understand yourself & your body and the impacting factors that can slow or stop your desired progress. You will finally be able to move forward and get out of the yo-yo diet mindset & embrace a more holistic approach to your health to help you stay on track.
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Most importantly, you will be clear on how to meet & maintain your health & weight goals so you can feel confident & happy always!
Program designed by
Kim Carolan, Naturopath
I'm so happy you've made it this far, and are ready to take the next step in your journey toward your optimal health goals.
My name is Kim Carolan and I’m a Degree qualified Naturopath on the Mornington Peninsula. I’m also a Holistic Counsellor & Intuitive Energetics Practitioner specialising in natural depression and anxiety support as well as gut health and sustainable and healthy weight loss.
I offer a truly holistic approach to your healing. I embrace and work with the physical, mental, emotional and spiritual aspects which can all contribute to your health issues.
My mission is to find and treat the cause of your health issues in the minimal amount of time at the lowest expense to you, and to help you maintain your health, wellness and vitality.
Metabolic Transformation Runs 3 Times A Year
